Dear Aurora Families,
As we approach the holiday season and a natural pause in our soccer calendar, I would like to take a moment to reflect on an important topic that affects every young athlete: balance.
Life-Soccer Balance: Why More Is Not Always Better
In youth sport, it can be tempting to believe that more training always leads to more improvement: more sessions, more private training, more competitions. However, research and experience consistently show us that more is not necessarily better, especially for developing players.
During natural breaks in the season, additional structured training, particularly when layered on top of a long competitive year, can lead to both physical and emotional overload. Young players may experience fatigue, lingering injuries, mental burnout, and, over time, a loss of joy for the game. When soccer starts to feel like a job instead of play, motivation and confidence can suffer.
Our goal at Aurora Soccer Club is not only to develop better players, but to help kids stay in love with the game for the long term.
The Value of Free Play
Instead of filling every break with more organized training, I encourage families to look for opportunities where kids can simply play and explore freely. Drop-in sessions, small-sided games with friends, or unstructured play in the gym allow players to reconnect with why they started playing in the first place.
These environments are powerful because they are:
This type of play supports creativity, decision-making, confidence, and enjoyment, all critical components of long-term development.
Coach Perspective: Long-Term Player Development at Aurora
At Aurora Soccer Club, our approach is grounded in long-term player development and aligns closely with Canada Soccer’s LTPD principles. We believe development is not linear, and progress does not come from constant intensity or year-round overload. Instead, it comes from a thoughtful balance of training, competition, rest, and unstructured play over many years.
Breaks in the season are a critical part of this process. They allow players to recover physically, reset mentally, and return to the game with renewed motivation. From a coaching perspective, we often see the greatest growth after players have had time away from formal structure.
Equally important is free play. When young players have opportunities to play without instruction, evaluation, or pressure, whether that’s drop-in soccer or playing with friends, they explore, problem-solve, and express themselves creatively. These environments build joy, resilience, and confidence, all of which are essential to long-term success.
Our priority as coaches is not short-term results, but helping players develop a healthy, lifelong relationship with the game. Enjoyment, curiosity, and intrinsic motivation are just as important as technical and tactical learning. Protecting those elements now is what allows players to thrive later.
Here is a quick checklist for families during breaks in the season:
If you notice fatigue, irritability, loss of enthusiasm, or reluctance to play, it may be a sign that your child would benefit from stepping back, not doing more.
Supporting balance now helps protect both performance and passion in the long run.
Thank You
I want to sincerely thank all of our families for the commitment, patience, and time you continue to give to Aurora Soccer Club. Your support makes it possible for your children to learn, grow, and enjoy the game in a positive environment. Most importantly, thank you for the time and energy you invest in your kids.
As the year comes to a close, I wish you and your families a safe, restful, and happy holiday season. We look forward to a fresh start, renewed energy, and continued growth together in the new year.